Easy ways to boost your nutrition for National Nutrition Month

Quick tips for a balanced diet
Updated: Mar. 30, 2023 at 8:00 AM EDT
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ATLANTA, Ga. (Atlanta News First) - Registered dietician Mia Syn shares some simple ways to create a balanced diet.

This segment is sponsored by: Nutrition By Mia. You can find Dandy® Celery in stores at Publix, Walmart and Target, and HERDEZ™ Refrigerated Entrées are available at Publix.

Mia Syn is an Ivy League trained nutrition expert and one of the most recognized and trusted young dietitians in the media. She has been featured by dozens of major media outlets including Cosmopolitan and SHAPE and was named one of the top registered dietitians to follow on Instagram by Women’s Health Magazine. To learn more, visit: https://nutritionbymia.com/