Celebrate National Exercise Day with CEO of Caribbean Muscles

Published: Apr. 18, 2023 at 1:09 PM EDT
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ATLANTA, Ga. (Atlanta News First) - April 18 marks National Exercise Day!

There are many ways to get in your daily exercise. Some people prefer to be outdoors while others might choose to put those muscles to work indoors.

Nixlot Dameus, CEO of Caribbean Muscles joined Atlanta News First/ Peachtree TV to share some workout tips and moves.