As autumn settles in and daylight begins to fade before most of us even finish the evening commute, that familiar sluggish feeling often follows right behind. It is widely known as “Fall fatigue,” and according to Dr. Dhaval Desai, a direct primary care physician with The Atlanta Internists, that sudden dip in energy is not just in your head it is directly wired into your brain and biology.

On this week’s Aging Better, neuropsychologist Dr. Vonetta Dotson explains why movement is brain medicine — and three things you can do at any age to lower your risk.

On this week’s episode of Aging Better, Dr. Andrew Thornton, a board-certified family medicine physician specializing in urgent care with Wellstar Health System, joins us to break down what he’s seeing in clinics right now, which viruses are circulating, and why now is the time to get your flu shot if you haven’t already.

In this week's podcast, host Cyreia Sandlin talks with Dr. Jane Meisel, a board-certified medical oncologist about the fight against breast cancer.

In this week’s episode of “Aging Better,” Yvonne Brooks shares her 20+ year journey surviving breast cancer twice.

Hair loss among women is far more common than many realize, but the stigma, stress, and impact on self-confidence often leave women suffering in silence.

For families navigating Alzheimer’s disease or dementia, receiving a diagnosis often brings fear, confusion, and difficult questions about the road ahead.

September marks Prostate Cancer Awareness Month, highlighting the most commonly diagnosed cancer among American men.

The annual Kaiser Permanente Run, Walk & Roll is set to return on Thursday, Sept. 24.

September is Gynecologic & Ovarian Cancer Awareness month.

In this week’s episode of Aging Better, host Cyreia Sandlin talks all things GLP-1 with board-certified internist Dr. Paul Bradley.

We’re bringing together trusted experts and organizations dedicated to helping older adults age well.

On this week’s episode of “Aging Better,” Host Cyreia Sandlin sits down with Dr. Aja McCutchen, a board-certified gastroenterologist with United Digestive in Atlanta, to break down why “gut health” has exploded as a major medical topic and how simple daily changes can transform your well-being.

In this week’s episode of Aging Better, Dr. Stan Sonu, Medical Director of Children’s Advocacy at Children’s Healthcare of Atlanta discusses how to navigate screen time during the school year.

Helping kids eat well isn’t about fixating on one food group at a time. It’s about balance — across meals, and even across the week, according to a pediatric dietitian at Children’s Healthcare of Atlanta.

On the latest Aging Better podcast, Zachary Eiland, Lead Dietitian for Nutrition and Food Services at Wellstar Kennestone Regional Medical Center, shared realistic ways to refocus—without falling into the “all-or-nothing” trap.

About one in three Americans will report sleep complaints in a given year, amd he notes, and it can be difficult to sort out normal ups and downs from a true medical issue.

Dr. Thornton says heat stroke is the most serious condition on the spectrum of heat-related illness.

More than 7 million Americans age 65 and older are living with Alzheimer’s.

In this week’s episode of Aging Better, board-certified cardiologist Dr. Eddie Hackler joins Host Cyreia Sandlin for a conversation about men’s health.

Brown warns that recent misinformation on social media has made things worse, with millions of Americans reducing their sunscreen use based of misinformation found online.