Sponsored - The following content is created on behalf of Nutrition by Mia and does not reflect the opinions of Gray Media or its editorial staff. To learn more about Nutrition by Mia, visit NutritionByMia.com.
Whether you’re planning a Fourth of July gathering or looking for easy ways to support your health this summer, Registered Dietitian Mia Syn has you covered!
Add color, flavor and nutrition to your Fourth of July spread with SUNSET® Flavor Bombs® tomatoes
Now through mid-July, look for their limited-edition red, white and blue packaging celebrating America’s 250th anniversary and highlighting that SUNSET® Flavor Bombs® tomatoes are grown right here in the USA. SUNSET® Flavor Bombs® tomatoes deliver sweet, rich, intense flavor - great for snacking, charcuterie boards, salads and more.
Upgrade Your Snack Board with Kencko
Round out your charcuterie board with Snaps by Kencko.
Kencko products are made with Fruits. Veggies. Nothing else.
Try Kencko Superfood Smoothies and Performance Smoothies made with fruits, vegetables and real, all-natural superfoods. They’re loaded with fiber, vitamins, minerals and plant-based protein to support energy, gut health, digestion and more. Get real functional benefits from real food.
Celebrate National Dairy Month
June is National Dairy Month and you can support dairy farmers and a sustainable future by enjoying delicious, nutrient-rich dairy foods!
Dairy foods provide many essential nutrients our bodies need to stay healthy. In fact, just one 8-ounce glass of milk, provides 8 grams of complete, high-quality protein.
There are so many easy ways to enjoy dairy throughout the day, from smoothies made with milk and yogurt, to convenient options like cottage cheese cups, yogurt drinks, and cheese sticks. And sustainability has come a long way on dairy farms. On a farm today you could see greenhouse gas reduction, water conservation, energy efficiency and more.
To learn more about dairy farming and sustainability efforts across the Southeast, visit TheDairyAlliance.com.
The Perfect Bun for Summer Cookouts
Nature’s Own, the nation’s No. 1 selling loaf bread brand, has introduced a new, simpler recipe across its entire product portfolio and refreshed its brand look to reflect its commitment to “Real. Soft. Bread.” The updated Nature’s Own recipes include up to 38% fewer ingredients than before, and the full portfolio is now Non-GMO Project Verified, delivering the same great taste and texture consumers expect from the brand.
The reformulation comes as new research commissioned by Nature’s Own shows that parents see bread as an opportunity to make better choices for their families and that simpler ingredients are a clear priority. Nearly nine in ten parents (88%) agree that feeding their kids bread made with simple ingredients and no artificial flavors, colors, or preservatives feels like an easy win. And a majority (80%) say they are willing to switch bread brands to find options made with simpler ingredients.
To spread the word, the brand has tapped actor and retired professional wrestler John Cena as the official “Breaducator.” Find Nature’s Own at Walmart, Publix, Target, Kroger and Whole Foods Market.
For more nutrition tips and healthy recipes, follow Mia on Instagram @nutritionbymia and visit NutritionByMia.com.